• Stop eating food for 3 – 4 hours before Hijama.
  • Individuals with diabetes are required to fast for just 2 hours before Hijama to be eligible. Consuming small amounts of food or sweets, if necessary, is allowed.
  • Drink plenty of water before Hijama, however, stop 2 hours before your session.
  • Shower before Hijama for improved hygiene that reduces bacterial activity on the skin. A warm shower beforehand removes skin salts, stimulates circulation, and opens pores. It is not advisable to shower immediately after Hijama, particularly for diabetics. However, abstain from showering two hours before Hijama to prevent temporary moisture retention in the outermost layer, the epidermis, which could impact the skin’s response to incisions.
  • Avoid strenuous physical activities and heavy workouts within the 24 hours leading to Hijama.
  • A full consultation will be taken before the beginning of your session. Medical history, current medications, and allergies must be disclosed. It is important to share information regarding conditions like peripheral /diabetic neuropathy, history of vasovagal syncope, narcolepsy, angina, hypoglycemia, etc.
  • Avoid sunbathing, sunburn, and tanning for 7 days before Hijama.
  • If you are diabetic, your blood glucose must be managed and controlled before Hijama. To qualify for Hijama your blood glucose before meals should be between 80-130 mg/dl.
  • It is recommended that you wear old, loose, and comfortable dark clothes made of cotton because we cover your body with oil blends and ointments that might stain your clothes. You could also bring a shirt to change in.
  • Do not apply lotions, creams, or oils on your skin on the day you plan to get Hijama done.
  • Consumption of Alcohol is prohibited for 24 hours (preferably 3 to 5 days) before and after Hijama.
  • Hair removal is important in the areas the Hijama practitioner is targeting. It is preferable in this case to closely trim the hair rather than shaving it unless we ask you to do so.
  • Empty your bowels and your bladder.
  • Keep your body warm and avoid exposing yourself to cold temperatures before Hijama. When your body is cold, the small blood vessels on the surface of the body and arteries, get narrower and constrict. Low temperature will decrease blood flow to the skin to keep the warm blood deep inside. In contrast, warm temperatures dilate and widen, these same blood vessels, increasing the flow of blood to the skin surface.
  • If you inhale nicotine, Stop smoking and vaping for 4 hours before Hijama. Smoking is a vasoconstrictor that raises your blood pressure, heart rate, and your carbon monoxide levels.
  • Do not get Hijama done a day before or after getting vaccinated.
  • Do not donate blood a month before or after Hijama.
  • If you take CNS stimulants like Amphetamine or other stimulants, whether extended or immediate release, ask your doctor if you can stop taking them on the day of Hijama.
  • Leave all your personal accessories at home, especially necklaces.
  • Recite Ruqiah and Athkar before your Hijama session.